Coronavirus

[JayK]

I’ve been taking vitamin D every day for about 3 years now. Not had as much as a cold in that time. Amazing shit.

Did not realize your shit had vitamin D

Maybe I’m taking too much

[palerider]

Vitamin D doesn't work on it's own Jay. It has to be taken with vitamin K2.

You may just as well have spent your dosh on a bottle of Jim Beam each week.

Which I did.

[JayK]

Vitamin D doesn't work on it's own Jay. It has to be taken with vitamin K2.

You may just as well have spent your dosh on a bottle of Jim Beam each week.

Which I did.

More sound advice mate. I take a multi vitamin too. Is Jack Daniels an ok alternative for if I run out? Seems I have a few bottles of that laying around somehow. Couldn’t see it for all the red wine. Damn those Tesco wine festivals and staff discount

[palerider]

Vitamin D doesn't work on it's own Jay. It has to be taken with vitamin K2.

You may just as well have spent your dosh on a bottle of Jim Beam each week.

Which I did.

More sound advice mate. I take a multi vitamin too. Is Jack Daniels an ok alternative for if I run out? Seems I have a few bottles of that laying around somehow. Couldn’t see it for all the red wine. Damn those Tesco wine festivals and staff discount

[Ironworksfc]

Vitamin D doesn't work on it's own Jay. It has to be taken with vitamin K2.

You may just as well have spent your dosh on a bottle of Jim Beam each week.

Which I did.

Vitamin d2 or d3 should be good

[terrya1965]

Thanks lads. Appreciate it. ..Going to have to keep the vitamin thing into consideration.

I do take a cod/ liver oil for my arthritis.

[JayK]

Thanks lads. Appreciate it. ..Going to have to keep the vitamin thing into consideration.

I do take a cod/ liver oil for my arthritis.

Pretty sure that’s got vit d in it

[terrya1965]

Thanks lads. Appreciate it. ..Going to have to keep the vitamin thing into consideration.

I do take a cod/ liver oil for my arthritis.

Pretty sure that’s got vit d in it

I might have a look tomorrow Jay

[JayK]

Pretty sure that’s got vit d in it

I might have a look tomorrow Jay

https://www.webmd.com/diet/cod-liver-oi ... h-benefits

You’re all good Tel

[terrya1965]

I might have a look tomorrow Jay

https://www.webmd.com/diet/cod-liver-oi ... h-benefits

You’re all good Tel

Thanks Jay.